Counseling
Person-Centered Health-Care customized for each client based on his or her specific holistic needs: Individual consultations addressing life transition needs:
- Stress and coping assessment and recommendations for improving stress management
- Guided imagery
- Relaxation training and calming breathe exercises
- Psycho-physiological coherence education and emotional restructuring using HeartMath Techniques
Family-centered consultations addressing intergenerational life transition:
- Family needs assessment for care of aging family members
- Identifying community resources to address needs
- Serving as client and family healthcare advocate when indicated
Group educational classes on the Mind, Body, and Spirit Connection:
- Meditation methods
- Development of intuition
- Increasing awareness of inner wisdom and higher spiritual connections